by Bryan | Dec 2, 2021 | Relationships
KEY POINTS This article will explore cognitive empathy and its relation to our own lives. There are three types of empathy: cognitive (the mind), emotional (sensation), and affective (perspective). Cognitive empathy is understanding things from someone else’s...
by Bryan | Oct 29, 2021 | Essential Article, Mindfulness & Growth, Relationships
KEY POINTS What you should be aware of when practicing mindful living. How mindfulness can help with business and personal success. How to begin practicing mindfulness. Many of us men are so busy and distracted that we rarely stop to appreciate the simple things in...
by Bryan | Oct 21, 2021 | Essential Article, Mindfulness & Growth, Relationships
KEY POINTS The benefits of mindfulness are many, yet most men ignore the practice. Here’s why men should practice mindfulness and how you can use it to benefit your life in all areas. Many of us men are so busy and distracted that we rarely stop to appreciate...
by Bryan | Oct 13, 2021 | Relationships
KEY POINTS Why is empathy important now more than ever? In today’s world, empathy has become a rare commodity. It’s not just the lack of empathy that matters. Even more important is what can be done to increase people’s understanding and awareness of...
by Bryan | May 16, 2021 | Relationships
KEY POINTS Five steps you can take today to help you deal with difficult people and situations that arise in the workplace. Stuff happens. Often, our work settings provide the potential for a lot of stuff to happen. Deadlines, office politics, overlapping/competing...
by Bryan | Apr 28, 2021 | Relationships
KEY POINTS My approach to mindfulness in relationships enables me to put all of them in their proper perspective, get rid of ones that aren’t healthy, truly value the ones that do, and ensure that they are fulfilling. Why are relationships so hard? The relationships...
