by Bryan | Feb 3, 2022 | Essential Article, Mindfulness & Growth
Key Points Mindfulness can be a powerful tool for self-reflection and living your life’s purpose. Mindfulness has been around for a long time, but it is only recently that people have noticed its potential. This article discusses the true nature of mindfulness...
by Bryan | Oct 29, 2021 | Essential Article, Mindfulness & Growth, Relationships
KEY POINTS What you should be aware of when practicing mindful living. How mindfulness can help with business and personal success. How to begin practicing mindfulness. Many of us men are so busy and distracted that we rarely stop to appreciate the simple things in...
by Bryan | Oct 21, 2021 | Essential Article, Mindfulness & Growth, Relationships
KEY POINTS The benefits of mindfulness are many, yet most men ignore the practice. Here’s why men should practice mindfulness and how you can use it to benefit your life in all areas. Many of us men are so busy and distracted that we rarely stop to appreciate...
by Bryan | Sep 22, 2021 | Essential Article, Mindfulness & Growth
KEY POINTS Having a peaceful mindset of Quiet Confidence means being mindful of the present moment and letting go of what you can’t control. When life throws curve balls at you, find peace by being mindful of your surroundings to have a more confident mindset....
by Bryan | Sep 8, 2021 | Authentic Masculinity, Essential Article
KEY POINTS Your worth as a person has nothing to do with your achievements or abilities but only with who you are at your core. This way of thinking provides us with a fundamental sense of self-worth that we can rely on no matter what. Do you feel like you’re...
by Bryan | Aug 18, 2021 | Essential Article, Mindfulness & Growth
KEY POINTS My meditation and mindfulness practice has given me a foundation for developing inner, quiet confidence in my life. Quiet confidence is me having both the courage and the ease to be with myself, accepting myself just as I am. Going beyond my thinking or any...
